Instagram notes are the perfect way to share motivational weightlifting quotes, tips, and humor with your followers directly in their DM inbox.
These specially crafted note ideas will help you pump up your Instagram presence and connect with like-minded weightlifters in just 60 characters.
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The most powerful and motivational notes to get weightlifters pumped up and ready to crush their fitness goals.
Iron sharpens iron. πͺ
Gainz over brains. π§
Pain is weakness leaving the body. π
Crush your workout, crush your day. π₯
Stronger than yesterday. π
Lift like a beast, look like a beauty. πββοΈ
No excuses, no days off. πͺ
The only bad workout is the one that didn't happen. ποΈββοΈ
Sweat is just fat crying. π
Discipline is what separates the champions from the rest. πͺ
Concise and energetic notes to keep weightlifters motivated and engaged.
Flex on 'em. πͺ
Train like a beast. πΊ
Gain mode activated. π‘
Stronger together. π
Lift, eat, sleep, repeat. ποΈ
Pain is temporary. π
Gainz over sadness. π
Sweat is fat crying. π
No days off. ποΈββοΈ
Lift heavy, eat heavy. π΄
Humorous notes that poke fun at the struggles and quirks of weightlifting enthusiasts.
I'm not lazy, I'm just conserving gym energy. π΄
My legs are tired, but my Instagram is on fleek. πΈ
I'm not arguing, I'm just explaining why I'm right about fitness. π
I'm not lazy, I'm just on rest day. ποΈ
I'm not arguing, I'm just passionately expressing my fitness opinions. πͺ
My fitness goals: Eat pizza, look good in leggings. π
Gym hair, don't care. πββοΈ
I'm not a morning person, but I'm a coffee person. βοΈ
I'm not late, I'm just fashionably delayed. β°
My fitness journey: Eat, sleep, gym, repeat. ποΈ
Adorable notes that combine cuteness and fitness inspiration.
Fit and flirty. πββοΈ
Sweat is my love language. β€οΈ
Gym buddies are the besties. π€©
Fitness is my therapy. π
Hustle and heart. πͺ
Strong girls lift each other up. π
Pump up the cute. πββοΈ
Squad goals: Sweat and tears. π
Gains and giggles. π
Fitness is my happy place. π
Engaging notes to spark conversations about weightlifting and fitness with your followers.
What's your favorite weightlifting exercise? ποΈββοΈ
Tag a friend who crushes their fitness goals! π«
What's the most motivating fitness quote for you? πͺ
Share your favorite pre-workout snack! π
What's your go-to post-workout self-care routine? π§ββοΈ
Tag a personal trainer who inspires you! π¨βπ₯
What's the best fitness advice you've ever received? π‘
Share your fitness journey story! π
What's your favorite workout playlist song? π΅
Tag a gym buddy who keeps you motivated! π«
Motivational song lyrics to get weightlifters pumped up and energized.
You're gonna go through hell, worse than any pain, they ain't felt nothing like this before. - Eminem πͺ
Don't stop believin', hold on to that feelin'. - Journey πΈ
Lose yourself in the music, the moment. - Eminem π΅
I will survive, hey, hey, it's a disco inferno. - Gloria Gaynor π
You can check out any time you like, but you can never leave. - Eagles π
We will rock you, we will rock you. - Queen πΈ
I'm a Barbie girl, in a Barbie world. - Aqua π
Pumped up kicks, you better run, better run, outrun my gun. - Foster the People πββοΈ
Can't stop, won't stop, moving until we reach the top. - Miley Cyrus πͺ
I'm just a small town girl, living in a lonely world. - Journey πΆββοΈ
Inspirational quotes about weightlifting and fitness to motivate your followers.
The only bad workout is the one that didn't happen. - Joe Cirulli πͺ
You don't have to be great to start, but you have to start to be great. - Zig Ziglar π₯
Exercise is a celebration of what your body can do, not a punishment for what you ate. - Unknown ποΈββοΈ
The pain is just weakness leaving the body. - Unknown π
Fitness is not about being better than someone else, it's about being better than you used to be. - Khloe Kardashian πͺ
The only person you should try to be better than is the person you were yesterday. - Anonymous π
You miss 100% of the shots you don't take. - Wayne Gretzky π
Strong is the new sexy. - Unknown πββοΈ
The greatest glory in living lies not in never falling, but in rising every time we fall. - Nelson Mandela πͺ
Champions don't take shortcuts. - Unknown πͺ